My partner and I sat down over coffee and discussed what we would do if we could have any career in the world. It was no surprise to either of us, if I could do anything in the world I would be a therapist. I’ve had a lot of passions in my life, I still do, but finding a career as a therapist does not feel like work. The development and growth of my clients brings me so much joy. As a young parent I served as a shipboard fire fighter in the Coast Guard, later I became a small business owner. I rolled up my sleeves, moving from contractor to IT system analyst. Today I have the honor of finding my passion as a therapist. The highest compliment I can receive is when a client reaches an increased level of connection with one another that they have not previously experienced. It’s a blessing to be able to find joy, peace, and a true sense of purpose in this work.
When I first learned about Emotionally Focused Therapy (EFT), I was in awe. Suddenly thoughts, feelings, and behaviors in previous relationships began to make sense. Consequently, it became clear why my relationships felt disconnected, lacked transparency, and felt lonely. I was immediately hooked on EFT and couldn’t wait to learn more. As a result, my aim as your therapist is to share the same experiential change that I felt with EFT.
Although EFT is a relatively new type of therapy, it is grounded in Attachment Theory. Attachment Theory was first introduced by Dr. John Bowlby more than 70 years ago. Like Dr. Bowlby, we believe a secure connection is not only needed for children age 0-5, but something adults need as well. Although we learn all sorts of behaviors that may deny our desire for connection, we believe most clients need it.
I have been fortunate to learn from two of the absolute best emotionally focused couple therapist in the world. For the past couple of years I have learned directly under Dr. Lisa Palmer-Olsen and Dr. Scott Woolley. I continue to develop skills and knowledge in specialized training with George Faller and Dr. Jim Furrow.
In my spare time I enjoy spending time with my wonderful partner and our young family, traveling, hiking, socializing with friends, running, fishing, reading, and exploring our beautiful city.
Book your Free 15 Minute Consultation now and learn about how we can help.
Finding the right therapist can be quite challenging. I recommend that you call several therapists in San Diego to see which one is the right fit for you. I am happy to offer a free 15-minute phone consultation to answer any questions you may have about relationship counseling and therapy. If it turns out that we are not a good fit, I can provide you with other possible different available recommendations for marital counseling in San Diego.
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